Jane Wright writes:
The Boring One!
What a busy couple of weeks. Fitting in training with work and other commitments is a challenge in itself! But I’m mostly sticking to the ‘Plan’ and putting in the miles. There is nothing exciting to report. Here’s a brief summary of my last two weeks:
Highlights:
I’ve managed to change my schedule so that I can do mid-week long runs allowing me to cycle with SaddleDrunk on the weekends. It also curbs the anxiety about weekend weather and scheduling conflicts.
I’m doing weekly strength workouts with a trainer. I love these sessions!
I have a side-goal too! I intend to do an unassisted full pullup by the end of 2024. Easy for some but I’ve never been able to do even one. Training for it is tough but I’m determined!
My weekly mileage is close to plan. I take an extra rest day if I feel I need it.
Lowlights:
I haven’t been able for non-running reasons to go on one of those long cycle rides yet!
I’m struggling with the long runs as my legs feel very tired and sore after about 12k. I have to work very hard to run the following miles. My pace is at least a minute per k slower than it was only six months ago which is frustrating and sad.
I tripped and fell (again) at the end of a long run. I really must avoid dark runs.
Joyful Fluid Running!
Joyful and fluid are key words that describe what I love about running. I hate when they are absent and running is just a slog.
Luckily for me, I had a couple of runs when I’ve felt great! One of those was when I was over 11 minutes late for Gunnersbury parkrun. The Run Director said I was allowed to run if I caught up with and got ahead of the tail walker. My kind of motivation! I ran well and came in under 30 minutes (29:58) despite engaging in a short but delightful chat while walking with Kelvin Walker mid-way through. My official time was 38:54 in case you are wondering!
Perseverance and Good Health
I am still waiting for answers from my medical team. I’ve had almost all of the tests set for me but my follow up appointment with my neurologist is still scheduled for the 1st of May despite my attempts to move it forward. I’m trying to call every morning I can to see if there might be a cancellation. Wish me luck!
I spent most of the weekend with a friend who needs some care after shoulder replacement surgery. Her right arm has been in a sling for several weeks with two weeks to go. It’s painful and sore from the lack of movement. There are many things she can’t do in this situation and it’s frustrating. I was happy to help her with many basic tasks we usually take for granted. I feel privileged to be able to run. Long may that last.
The days are getting noticeably longer. Hurrah! Until the next blog, happy running!