We continue this week with our new winter routes. Please make sure you listen to the run leaders at the start of the club run sessions and remember to wear your hi vis apparel as it's now getting dark by the time we set off.
Check Facebook for further details on all our training sessions, or email info@ealingeagles.com if you have any queries.
Monday: 7.30pm Club run, using the winter routes. Meet at Ealing Green with the option of either 3.75 or 4.75-mile run routes. **Please note that due to fading light in the Autumn and Winter months we request that runners wear hi vis clothing**
Tuesday: 7.30pm EHM hills/undulations, meeting at the bottom of Park View Road.
Wednesday: 7.30pm Club run, using the winter routes. Meet at Ealing Green with the option of either 3.75 or 4.75-mile run routes. **Please note that due to fading light in the Autumn and Winter months we request that runners wear hi vis clothing**
Thursday: 7.30pm Hills with Richard - please check Facebook for the details closer to the day.
Sunday: As today is EHM day, we don't recommend that you use the usual 10 miler route as you will be a bit in the way around Lammas Park....and anyway you will all be running or volunteering!
**This route can also easily be made into an 8-mile run by meeting the runners at the entrance to the park on South Ealing Road at approximately 9.10am**