Now it's nearly time for EHM that can only mean one thing....we're heading into Autumn and the nights will be drawing in earlier.
It's already started to get dark during weekly club runs, so we would like to remind you that every effort should be made to wear hi vis clothing or accessories to ensure you are visible when you're out running.
Club runs are of course run at your own risk, and you are responsible for your own safety, however we will be asking that people make the effort to wear hi vis for club runs from now on over the winter. This is to help ensure your safety and the safety of other pedestrians, cyclists, or road users who might not see you charging towards them down the mean streets of Ealing in the dark!